Wednesday, December 31, 2008

2008 year in review

What the heck has happened to this blog?!

Two things, primarily. First, I've been engaged in an ongoing pursuit of a new home, a process which consumed a great deal of attention in November - December particularly. Second, I've been taking an online class for work (pretty tough class, incidentally). This is on top of normal stuff - work, family, etc. That doesn't leave enough time for reading other blogs or writing my own. The class ends in a month, and with any luck (though it's been limited so far) the real estate search will wrap up this winter.

I've always been reflective at the end of a calendar year, while thinking ahead to the next year. So, let's review 2008.

2008 began well with a gradual buildup in running, continuing what I had started in 2007. By January 2008 things were moving forward, I was running three days a week, and my long run was at 4-5 miles. Rather than run more road 5ks this time around, I got into trail running. Here are some of the running highlights and low points of 2008:

January - increased weekly long run from 5 to 7 miles
February - First race in over a year - Valentine 5K Run at Silver River State Park in 25:37. Pretty satisfying given the soft sand and very relaxed first mile.
-increased weekly long run to 9 miles
March - Trout Creek 15K Trail Run in 1:24:06. Technically my longest race ever, this featured a totally unfamiliar course and flooded bridge crossing at 5K. An epic running adventure.
April - Flatwoods Four Trail Run in 34:35. Crowded, twisty, rooty first mile, but ran middle two miles under 8:00 each. Good effort.
May - increased long run to 11 miles and spotted black racers seemingly with every run on the Florida Scenic Trail.
-joined local runners group and began running more on roads and hills.
-injured right Achilles tendon.
June - rest/recovery. Working on 100 pushups challenge.
July - rest/recovery. Still working on pushups.
-moved to CT.
August - more rest/recovery. Did 40 straight pushups.
September through December - Easy walking/running. Trying to get used to hills. Pushups kinda fell through the cracks.

Two steps forward, one step back. Hopefully 2009 will see another step or two forward in fitness. I'm looking forward to getting in shape for more trail runs this coming spring.


Andrew is getting fit said...

Sounds like a pretty good year on balance.

Jeff said...

Thanks Andrew!