Showing posts with label hiking. Show all posts
Showing posts with label hiking. Show all posts

Tuesday, July 1, 2008

Great places to hike and run in Florida: Torreya State Park


(Caption: Jeff and daughter ready to hike the Weeping Ridge Trail, March 2008)

Since I'm still on injured reserve and don't have any actual running to report on, I thought I might get back to my original intent, part of which was to blog about trails I've explored.

Back in March, I went camping with my family at Torreya State Park, way up near the Georgia and Alabama borders. We went there for the scenery and we were not disappointed. Anyone who thinks of Florida as just flat should see this park - it is mountainous by comparison with south Florida.

Our first hike was on the relatively short Weeping Ridge Trail, which leads to a view of a small waterfall, a rare treat in Florida. [Regrettably most of the trail photos on this weekend trip were taken with my new camera phone and did not come out well. It's not too hot on landscape photos or anything more than 10 feet away.] We followed this up with a tour of the Gregory House overlooking the Appalachicola River from surprising heights. The are two hiking trails in the park, each 5-7 miles long (I forget the exact distances but you might be able to find them online), and I opted for a solo run on the 6-7 mile Torreya Challenge Trail loop.

The Torreya Challenge
The park ranger and park literature both cautioned me sternly to take food and large amounts of water, not to start to late in the day, and to tell someone that I was going. I was really excited to do the loop as a trail run. My long run was 9+ miles at this point, so I figured I could handle 6+ miles of hilly terrain with a little walking. The thought of being 3+ miles away from the trailhead (already in a semi-remote area for Florida), on an unfamiliar trail, with a limited water supply, and the possibility of encountering poisonous snakes, had me somewhat nervous but pretty stoked. The word "challenge" in the trail name was a big reason I chose this trail rather then the other park trail, I had to admit to my wife, who was not surprised by this latest wacky trail run idea. On the two previous weekends, I had run in the Trout Creek 15K and run on the Florida Trail through the Juniper Prairie Wilderness.

I got up early so I could get my run in and still have a full day for family activities. I brought along a fanny pack with my camera phone (no cell phone reception though - if I hurt myself on the trail I would be getting myself out, or waiting for someone to come along), trail map, sunglasses, hat, Clif bar, whistle, handheld water bottle, and pepper spray. According to the park, I was bringing insufficient food and water, but I was planning on running, not hiking for hours with a heavy backpack.

Living in a flat-to-rolling part of Florida for the last decade, I was almost totally unprepared for the hills on this trail. I don't have any tools for calculating elevation changes, but this trail was almost relentlessly up and down. The uphills were so steep that I had to stop and walk multiple times. I was glad there was no one there to see that. In fact I saw no one on the whole loop, though I passed a campsite area behind trees and heard voices once.

After one big hill, I stopped to munch my Clif bar and considered whether I was getting in over my head and should turn back before I got far enough in that completing the loop would be shorter. Would I admit defeat to my family? Nope, I was going on. The downhills (for every up there was a down) were so steep that I had to stop and walk some of those, for fear of either careening out of control or abusing my quads by braking too much. In between this huffing and puffing, there were about ten shallow stream crossings, most of them with delightful little bridges, but three of which required wading or jumping (I could just clear them by jumping). I surprised three groups of deer (seven in all) but could not get my camera out fast enough. The camera phone turned in a poor showing on this run actually, which meant I would be going with the heavier real camera on future trail runs. There were a few turns were I had to be careful I was still on the trail, but I never strayed more than a few feet. No snake encounters as it turned out. The trail followed the edges of two ridges with steep drops, which felt more like North Carolina to me than Florida. After an hour of running and 45 minutes of walking mixed in, I had completed the Challenge with a big tired grin on my face.

We also made a side trip to Florida Caverns State Park, which I highly recommend. It's unlike anything else on public lands in Florida. You can tour the main caverns, which are not quite as cold as caves farther north (60s and damp when I was there), but don't miss the outdoor trails, one of which, the Tunnel Cave trail, is aptly named and quite unique (watch your head if you're over 5 feet tall though - I clunked mine). The camping area was closed while we were there, so we had to drive over from Torreya.

Aside from some noisy camping neighbors (playing music past 9 pm, etc.), and surprisingly early-in-the-season mosquitoes at the campsite, we had a great weekend. Floridians - try Torreya for some exposure to real hills. Be advised the park is some distance from civilization (no stores, restaurants, hospitals, etc. within miles) and pack accordingly.

Friday, May 30, 2008

New personal bests (and an open letter to trail spiders)





This past weekend's 11 mile trail run was my longest in some years in distance, and my longest duration run ever (1 hour 50 minutes running time, not including walk breaks). There were some neat changes of scenery, from oaks to pines, to open areas with fewer tress, to a (controlled?) burned area. On the way back, I scared a black racer next to the trail, which slid rapidly away, and to my astonishment, it crawled right over another black racer! If I interrupted a reptilian romantic moment, I apologize.

If that was an unusual sight, there were some weird parts to the run, such as a 15' x 10' paved area seemingly in the middle of nowhere, with the trail running right over it. Bizarre. I also ran past a number of white vertical pipes sticking out of the ground, again seemingly far from anything other than a dirt road.

The worst part was the bugs. The biting fly season season is really picking up. Two weeks ago, 2 deerflies. On this date, 18 flies dispatched, a new record. Technically, I think these are actually yellow flies, not deerflies, based on their focus on my legs more than my head. They were on me pretty quickly when I took walk breaks, which discouraged me from taking too many photos, and encouraged me to get running again quickly. Fortunately, they were not up to full speed, and I was able to outrun them without much difficulty. However, as I recall from previous years, as the season progresses, it requires a full sprint to elude these flies.

Another less-than-fun aspect was repeatedly getting hit in the face with spiderwebs, which has prompted me to draft the following...

An open letter to trail spiders
Ok, arachnids. You have my attention. Last weekend, running on the Cross Florida Greenway, I ran through web after web, destroying your beautiful work, quite by accident. You see, I often cannot see your webs on these trails at running speed, and even if I could, avoiding them could be a real challenge. Some of you went so far as to rebuild your webs after my first pass, unaware that I was running an out-and-back course that day. That's a lot of work, without much to show for it, if I may say so.

I would like to propose something mutually beneficial. If you could simply build most of your webs off the trail - there are plenty of good locations between trees there - I would not run through them. This would save us both a good bit of grief. In return, I would leave for you any and all deerfly/yellow fly carcasses you may find along the trail.

Thank you for your consideration!

Sunday, May 11, 2008

Summer weather is here, and so are the snakes... new section of the Florida Trail - I-75 Land Bridge trail


I successfully increased my long run to 10 miles (estimated) this morning on the Florida Scenic Trail. I kept the pace pretty slow as this would be my longest run of the year, and it was already 75 degrees when I got up before dawn. I was concerned about fluid intake, so I planned on splitting the run in half, running west from the trailhead, returning to my car for a reload of H2O, then running east, out and back. I normally prefer running a single out-and-back run, or a loop, but I'm glad I chose this plan as I drained my single water bottle by mile 4. I needed some walk breaks today to cope with the heat and a surprisingly hilly (for Florida!) stretch. This old Barge Canal project area is not as flat as a pancake! After 5 miles I stopped to get more water and met two fit-looking guys just returning from their own trail run. They had Camelbaks and suggested I give 'em a try, so I expect I will. My second half featured increasingly tired legs, so the flatter terrain was appreciated. I did get a treat on this stretch - yet another black racer sighting. I came right up behind this one before it knew it, and then it shot away.

Kudos to the volunteers maintaining these sections of the trail - it was totally clear of downed branches and trees.

Wildlife report: 1 deerfly attack, 2 spiders crawling on me, no mosquitoes, 1 small skink, 1 black racer - 3rd in 3 days - I saw one while running Friday and another behind my garage when I got home (wildlife report does not include the more common squirrels and barely glimpsed small birds and lizards).

Trail pros and cons (this section and time of year) -
+ mostly good shade throughout (I skipped wearing a cap and shades and didn't really miss them), western section heading across the I-75 land bridge - varied terrain, no observed poison ivy
- eastern portion had two areas loaded with poison ivy (recommend high socks) and I got some spiderwebs in the face (occupational hazard for trail runners though)

Monday, April 28, 2008

Florida Scenic Trail - Santos

New trail yesterday. There's nothing like finding a new place to run and enjoying it. I ran on the Florida Scenic Trail, starting from the Santos Trailhead near Belleview. I found this stretch well-maintained and encountered only two other parties (excluding wildlife) during my 90 minute run. This stretch of the trail, running southwest from the trailhead, is flat and well-shaded. I brought my sunglasses but found them unnecessary thanks to the foliage. I drained my Ultimate Direction water bottle in about an hour and will need to explore other hydration systems for longer runs, especially as the weather heats up. It was "only" 61 degrees when I got going but was into the mid-70s when I got home.

On my way back I started thinking how relatively rare it was to see a snake while actually running. Whamo! Within seconds - I kid you not - I came right up behind a 3.5 - 4 foot long black racer on the trail. He/she was facing away from me and we both paused to size each other up. Then, before I could whip out my camera, he was gone, as black racers will do. I was grateful to see this critter.

To sum up this trail...
pros: shady (!), quiet, reasonably firm footing for the most part (for a FL trail)
cons: narrow, many spiderwebs, much poison ivy at this time of year (winter/early Spring may be ideal)